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May 13 2014


Really Fit Housewife Kristen Taekman Pairs Up With Jay Cardiello For ?body Back By Jcore? | Radar Online

Today The DVD, which incorporates cardio and strength-training exercises, only asks for 20 minutes a day, and 44 feet of space to work with, making for the ultimate routine of convenience. Twenty minutes is a great number where people can make something feasible and continue a commitment, Cardiello said. Also, too, we didnt want to turn your house into a gym . We didnt want to have a deterrence where people could say, I cant do this. I dont have this equipment. PHOTOS: The Best Abs In Hollywood Kristen and I wanted to be able to allow see here women to take what they naturally have and use it to the best of max workout their abilities. We always say we want to change your life without changing your lifestyle. The model Taekman said she worked closely with Cardiello to develop the perfect workout targeting the areas women look to improve . A lot of the exercises have to do with typical mommy moves, the Real Housewives star said. When youre picking up your baby off the floor or out of the crib, it helps to strengthen the muscles in your legs and in your back. That definitely came into it.
More http://radaronline.com/exclusives/2014/05/kristen-taekman-jay-cardiello-real-housewives-of-new-york/

March 26 2014


Fitbit Partnership With Htc Gives It A Leg Up In The Fitness Tracking Space

HTC is using Fitbit on the One in two ways: it can work instantly with the on-board suite of sensors HTC provides to track fitness levels without any additional hardware, or device owners can opt to buy some Fitbit hardware (including its scales and wearables) to increase the accuracy of the health tracking fed to the One. Either way, Fitbit wins; it gets device sales on the go to website one hand, and access to a wider pool of data even if people dont convert to hardware shoppers. For HTC, it means keeping focus the company doesnt have to stretch its engineering resources trying to keep up with companies with a lot more access to capital and R&D time like Samsung, which can afford to visit build its own S Health solution from scratch and outfit their devices with experimental and potentially pricey new hardware components like optical heart rate monitors. Fitbit is also a debut BlinkFeed SDK partner, meaning data and milestone notifications will display live in HTCs home screen news feed UI. Fitbits Force recall was a black eye for the company, but this partnership with HTC offers a glimpse into how the company might fight back from that unfortunate reversal and continue its path of user growth. For now, the partnership seems limited to just the pre-install, but if HTC can lighten the load for HTC and other OEMs looking to keep pace with Apple and Samsung, it could lead to a lot more down the road. Founded October 2007 Total company website Funding $66M Overview Fitbit inspires people to exercise more, eat better and live healthier lifestyles.
Read more: http://techcrunch.com/2014/03/25/fitbit-partnership-with-htc-gives-it-a-leg-up-in-the-fitness-tracking-space/

February 16 2014


7 Muscle-building Strategies For Guys

In addition to regular cardio workouts, Americans are now being encouraged to perform resistance training at least twice a week, working every major muscle group. Recommended Related to Men Admit It, Men: Youre Stressed You probably think of yourself as an average guy. And you probably think you cope pretty well with everyday stress. Sure, the boss might be causing you stress at work and making you uneasy workouts about how secure your job is. Yeah, and maybe your wife has been too busy or too tired lately to notice just how much stress you have to deal with. And look at how fast your daughter is growing up. It's as if you're watching her in time-lapse photography while your college-aged son is still workouts stuck in high... Read the Admit It, Men: Youre Stressed article > > Spero Karas, MD, assistant professor of orthopaedics in the division of sports medicine at Emory University, says that testosterone, the male hormone responsible for muscle growth, maxes out between the ages of 16 and 18.
More http://www.webmd.com/men/features/7-muscle-building-strategies-for-guys

January 31 2014


Singer Pink Maintains 60-pound Weight Loss With Hot Yoga And Cardio Workouts

Pink, this website who followed a mostly vegan diet for a while, now eats chicken and fish, and always makes an effort to eat well. However, she doesn't deprive herself, and occasionally indulges her appetite for tasty carbs when cravings hit. "If I'm hungry for bread or pasta or a french fry, I eat it," she said. "I cannot resist cheesecake! You can't be too controlled." Pink, who was once teased for having "man-abs," has credited regular exercise for her 60-pound weight loss after giving birth to daughter Willow Sage in http://beachange.org/solar-energy/the-jbss/ June 2011. The singer typically works out 60 to 90 minutes a day doing a combination of P90X , running and hot yoga. While regular workouts haven't made her model-thin, Pink said regular exercise has boosted her body image and self-confidence.
Source: http://www.examiner.com/article/singer-pink-credits-yoga-and-cardio-workouts-for-sizzling-body

January 21 2014


Vancouver Canucks Coach John Tortorella Suspended 15 Days By Nhl

aMr. Tortorellaas actions in attempting to enter the Calgary Flames locker room after the first period were both dangerous and an embarrassment to the league,a NHL senior executive vice president of hockey operations Colin Campbell said in announcing the suspension. aCoaches in the NHL bear the responsibility of providing leadership, even when emotions run high, and Mr. Tortorella failed in his responsibility to the game.a Tortorella blamed Flames coach Bob Hartley for starting his fourth line, saying he couldnat put star players Daniel and Henrik Sedin at risk just to deflate the situation. Hartley was fined US$25,000 by the NHL. aWe are holding Mr. Hartley responsible for the actions of Flamesa right wing Kevin Westgarth, who took the gameas opening fitness face-off and attempted to workout instigate a premeditated fight with an unwilling opponent a the Canucksa Kevin Bieksa,a Campbell said. This is the second career suspension for Tortorella, who missed Game 6 of the 2009 Eastern Conference quarter-finals as coach of the New York Rangers for throwing a water bottle into the stands in Washington. Tortorellaas suspension begins Tuesday night with Vancouveras game at the Edmonton Oilers and runs through Feb.
Source: http://www.calgaryherald.com/sports/Vancouver+Canucks+coach+John+Tortorella+suspended+days/9409663/story.html

January 11 2014


Detroit Auto Show: Kia Sports Car Packs 315-horsepower?s Worth Of Sting

This 2-door sports coupe packs a 315-horsepower turbocharged 4-cylinder engine. We bet this concept car will make the leap from the Detroit Auto Show to production in 1-2 years. By Nick Kurczewski / NEW YORK DAILY NEWS Friday, January 10, 2014, 8:46 PM Comment Kia Kia has released another teaser image of the upcoming GT4 fitness Stinger Concept, prior to the car's Detroit debut. Related Stories Kia teases GT4 Stinger sportscar concept ahead of Detroit auto show debut Slowly but surely, Kia Motors is giving us more of a sneak peek regarding at what the automaker has in store for the 2014 Detroit Auto Show. A 315-hp turbocharged 4-cylinder engine powers this 2-door sports coupe and, judging from the teaser images, it shares a lot of its mechanical DNA with the existing Hyundai Veloster. In fact, come to think of it, the Veloster sports a unique 3-door body there are two doors on the passengers side, and one longer one on the drivers. Will this style be transposed to the Kia GT4 Stinger? RELATED: KIA SOUL EV GETS CHARGED UP FOR ITS LAUNCH IN 2014 Its more info impossible to tell at this point, but well know for certain when the car is unveiled on January 13, at the Detroit show.
More: this site http://www.nydailynews.com/autos/latest-reviews/detroit-auto-show-kia-sports-car-packs-315-horsepower-worth-sting-article-1.1575983

January 10 2014


Eye Exercises You Need To Know About

Causes of eyestrain Our eyes are designed to work best in a position of depressed convergence. This means at an angle that is 25 degrees below the eye level in a downward direction. As long as you maintain this angle, whether you read a book while sitting down or lying on your stomach, it doesn't affect vision. However, it is the effort to maintain a fixed gaze at a rapidly moving object that tires the internal mechanism of the eye read this leading to strain. Similarly, reading in dim fitness news light leads to strain. This is because your pupils dilate in order to allow more light to enter the eyes.
Read more: http://timesofindia.indiatimes.com/articleshow/21912303.cms

January 07 2014


Movea Unveils Reference Design For ?world?s Most Accurate? Fitness Tracker

As you can see, the design itself isnt particularly noteworthy. It looks like a cross between the Fitbit Force (see disclosure) and the Nike+ FuelBand SE to me. But unlike either of those bands, or any others on http://oliviaforr.skyrock.com/3199004519-Bodybuilding-Vs-Powerlifting-The-Differences-And-Similarities.html the market, Movea is making claims of unsurpassed accuracy. For instance, the G-series is the workout routine only fitness band I know of that features posture detection. Movea says the band can detect when youre standing, sitting, walking or running. Subscribe to gigaom.com The band hits all of the standard http://www.rhodeislandchronicle.com/1539-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_rlc.html marks as well, like step count, energy expenditure, distance, sleep time and sleep analysis. It also monitors sports performance like running speed and cadency as well as biking cadency.
Full story http://money.cnn.com/news/newsfeeds/gigaom/articles/2014_01_07_movea_unveils_reference_design_for_worlds_most_accurate_fitness_tracker_2.html

December 26 2013


Bodybuilding.com Suspends Sales Of Pre-workout Craze

Cahill has repeatedly declined interview requests. His company, Driven Sports, has posted a statement on its website saying it is "disappointed" in USA Max Workouts by Shin Ohtake pdf TODAY's reporting and that Craze is a safe and legal supplement. Supplement shell game: A USA TODAY investigation of the people behind risky pills. (Photo: Janet Loehrke, USA TODAY) Walmart.com suspended sales of Craze on July 25 and last week Sen. Dick Durbin, D-Ill., repeatedly cited USA TODAY's investigation in announcing his reintroduction of a bill to strengthen oversight of supplements, including requiring products be registered with the U.S. Food and Drug Administration. GNC and other online retailers, including Amazon.com, continue to sell Craze. "With third-party products, GNC is simply the retailer and, like all retailers, relies upon the representations and contractual warranties made by the vendor that the products are safe and compliant with all applicable laws and regulations," GNC said in a recent statement to USA TODAY. Amazon did not respond to repeated requests for comment.
Full story: http://www.usatoday.com/story/news/nation/2013/08/05/bodybuilding-site-suspends-sales-of-sports-supplement-craze/2618967/

December 10 2013


Akron's St. Vincent-st. Mary To Dedicate Gym Saturday In Honor Of Alum Lebron James

The school will hold a ribbon-cutting ceremony between the junior varsity and varsity games around 6:45 p.m., dedicating itLeBron James Arena. view site... The Miami Heat basketball player donated $1 million to his alma mater last year. The school used the money to renovate the school's gym and locker room. The improvements include new hardwood floors, fitness bleachers, branded scoreboards, lights and sports equipment. One of the gym's walls also features a 3D look atLeBron's life. Activities will commemorate the gym's grand opening.
Full story: http://www.newsnet5.com/news/local-news/akron-canton-news/akrons-st-vincent-st-mary-to-dedicate-gym-saturday-in-honor-of-alum-lebron-james

December 02 2013


Want To Improve Your Workout?

How much sleep is enough? Experts suggest athletes need seven to nine hours per night, with even more zzz's needed during periods when training or competition is ramped up. Active teenagers need 10 .. [read more] hours of down time per night. Yet according to a poll administered by the National Sleep Foundation in the U.S., most people get six hours and 51 minutes of sleep during the days they work and seven hours and 37 minutes on days they don't work. Interestingly, one of the recommended strategies to improve slumber is exercise, with regular exercisers reporting better sleep than those who don't work out. Also worthy of note is that sleep quality is better on workout days versus days spent behind http://finance.cbs42.com/inergize.wiat/news/read/25347725/ a desk or in front of the television. If you plan on using exercise as an antidote to a sleepless night, you may want to opt for a vigorous workout versus a walk around the neighbourhood. Studies suggest the better the sweat, the better the snooze.
Full story: http://www.calgaryherald.com/life/Want+improve+your+workout/9229629/story.html

November 19 2013


Workout Achiever: I Stay In Shape For The Next Surfing Season

Work out with a friend. Favorite workout song: "Into the Groove" by Ziggy Marley. Foods: Whole foods, nothing with additives or chemicals. Simple is better. Limited wheat and meat products. Tips (source) for starting: Try an activity that is fun and satisfying that you my website don't realize is exercise. Build up to where your endurance gets you on the road to total fitness. Comments: At the start of surf season this year, I thought I was in plenty of shape until I paddled out into the cold water with my heavy wetsuit.
Full story: http://www.mcall.com/entertainment/mc-jodie-forrest-workout-achiever-1119-20131118,0,1564656.story

November 17 2013


Visual Impact Muscle Building Pdf Review - Is Visual Impact Muscle Building A Scam Or Not?

View Press Release Visual Impact Muscle Building program has certainly been designed to help its users build good amount of muscles. However, what follow that process are some strict routines to help max workout them rip visit this page and tone up those muscles. Different phases Visual Impact Muscle Building system has been separated into three different phases and then there is a bonus phase right at the end of the program. Every phase of this program lasts for a period of two months, but you are allowed to make adjustments if required. I employ the phase 1 of the program only for one-month and thereafter immediately moved onto next level of the workout.
Full story: http://eon.businesswire.com/news/eon/20130211006182/en/visual-impact-muscle-building/visual-impact-muscle-building-pdf/visual-impact-muscle-building-review

November 11 2013


Pucker Up! Jenelle Evans Slams Farrah Abraham?s New Lip Injections

jenelle-evans-farrah-abraham Im sorry, but I cant see Farrahs teeth anymore when she talks, can you? Evans tweeted on November 5. And she just got her teeth done! Evans didnt stop there, slamming the Backdoor Teen Mom for repeatedly going under the knife. I mean its almost every part of her body! Shes taking shi*t waaaaaaay too far. After Abraham got breast implants in 2010, a nose job and chin implant in October 2012, and another Farrah Abraham boob job this May, the Teen Mom turned porn star had her chin implant removed on September 30 . Last month during an appearance on Bethenny Frankels talk show, Abraham revealed that she had her lips enhanced the previous day.
More http://radaronline.com/exclusives/2013/11/jenelle-evans-farrah-abraham-teen-mom-slams-lip-injections/

Bethenny Frankel Accuses Farrah Abraham Of Using Her To Extend Her 15 Minutes Of Fame!

Kenya Moore Is Not Afraid Of ?The Big, Bad Wolf? NeNe Leakes! PHOTOS: Farrah Abraham and other celebs crying At first I loved doing that, meeting new fans that appreciated me as being on Teen Mom and having a sex video that was out," she told The Gloss . Now I feel like its gotten too far and I just kinda want to be done with that. Im not about that anymore. As for her new leading man, Abraham has remained pretty quiet about Dawe. On Twitter she posted a photo of a fortune cookie fortune that reads "this is a night for love and affection," which she coyly captioned, "What a mystery ;)." She also visite site retweeted an article featuring the couple's pictures. PHOTOS: Teen Mom cast, where are they now? Dawe is a professional DJ who claims to have shared the stage with Rihanna Ke$ha, Avicii, Travie McCoy, and Busta Rhymes on his personal website .
More http://www.usmagazine.com/celebrity-news/news/farrah-abraham-new-rumored-boyfriend-dj-brian-dawe-20132210

Farrah Abraham Goes Public With New Rumored Boyfriend, DJ Brian Dawe

Farrah Abraham kisses rumored boyfriend Brian Dawe in Orlando, Florida on Oct. 18, 2013. Bethenny admits she isn't bothered by Farrah's"attacks" because it works great site both ways! Meaning she gets some publicityout of the deal as well!"It's OK. I get something out of it, I guess they get something out of it. It is what it is." Well, at least Bethenny is looking at the bright side! Sothat's something, right?
More http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/

November 09 2013


Kim Kardashian Addresses Illuminati Rumors

Kim Kardashian Talks 'Illuminati' Rumors

Happy Birthday to my best friend Weve shared soooo many memories over the past years! I love you! Kimmy added as a caption to the pic. Following her post, K.K. received a flutty of fan comments on Twitter asking if she was part of the ancient secret society, which seemed to have sincerely confused the reality star.
Full story: http://www.ajc.com/feed/entertainment/kim-kardashian-addresses-illuminati-rumors/fWR9x/

Kim Kardashian Cradles Baby North, Goes Without Makeup on Outing With Kanye West: New Pictures!

Both parents donned casual activewear: black leggings and a fitted black top for the first-time mom, and black shorts and a gray hoodie for the first-time dad. The recently engaged couple were also spotted dining al fresco with their daughter at a nearby restaurant. North perked up a little during the meal and could be seen adorably peering over Kardashian's shoulder. ( X17 online has more photos) Credit: x17online.com Prior to the relaxed family outing, North's face had not been seen in some time. Her usually high-profile parents have been careful to keep their little girl mostly out of the spotlight, sharing just two snapshots online.
Full story: http://www.usmagazine.com/celebrity-moms/news/kim-kardashian-cradles-baby-north-goes-without-makeup-on-outing-with-kanye-west-new-pictures-2013811

A religion (SIC)," Kardashian questioned on the social networking website. "...I'm a Christian. A cult?...not into that sorry! It had an eye on it, which reminded me of Britt bc her company 'eye on glam' & reminds me of against evil eye bracelets we wear." She went on to apologize to those speculating on the matter by tweeting, "So sorry guys it was just a cool design I saw on one of those IG collage apps." Gastineau went on to defend her friend Kardashian on her own personal Twitter account.
Full story: http://global.christianpost.com/news/kim-kardashian-talks-illuminati-rumors-108341/

Kim Kardashian

October 26 2013


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